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THE PROS

Get your position specific insight from some of the Worlds best players.World Cup winners and Springbok legends, sharing the way they do it.

RUGBY 101

Now you have an online coach, simple drills for great basics, all the lingo you need to understand rugby, the Ref and rules of rugby.

HEALTH

Our professional Strength & Conditioning coach provides every step you need to become your best.Training and gym programs, diet tips and eating plans, how to eat like a professional, ensuring your best results.

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THE PROS

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Professional players showing you their secrets to their positions.

DRILLS & BASICS

https://www.youtube.com/watch?v=sZTU6ZjJHVc

Having a good platform of basic skills is the foundation for even the best Pros.

RUGBY HEALTH

https://youtu.be/zjmgg9fwje4

Not having access to help should not be stopping your progress.






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